Why Do We…SUP?
SUPer Powers: Discovering the Benefits of Stand-Up Paddleboarding
Stand-up paddleboarding (SUP) is more than just a fun way to spend a day on the water. At Edge Group Scotland, we know it's a fantastic activity for our young adults with additional support needs (ASN), offering a unique blend of physical, social, and emotional benefits. From improving balance and coordination to boosting self-esteem and building lasting friendships, SUP provides a truly enriching experience.
Why SUP?
Improved Physical Health: Paddling engages multiple muscle groups, enhancing core strength, balance, and coordination while enjoying the fresh air and scenic views.
Sensory Exploration: The gentle rhythm of the water, the feel of the paddle, and the sounds of nature create a multi-sensory experience that can be incredibly calming and stimulating.
Boosted Confidence: Mastering the art of balance on a paddleboard, whether you are sitting, kneeling or standing can be a real confidence booster, encouraging independence and a sense of achievement.
Stronger Social Connections: Our SUP sessions foster teamwork and camaraderie. Participants learn to work together, support each other, and build lasting friendships.
Enhanced Mental Well-being: Being out on the water provides a chance to disconnect from daily routines, reduce stress, and improve overall mood.
Paddling Towards Positivity: Stand-Up Paddleboarding for Young Adults with Additional Support Needs
At Edge Group Scotland, we're committed to providing inclusive and engaging activities in our Transitions and Life Programmes that support the holistic development of our young adults. Our stand-up paddleboarding sessions are carefully designed to be accessible and enjoyable for everyone, with experienced instructors providing guidance and support throughout the experience.
For more information about our supported holistic programmes for School Leavers and Young Adults who are autistic and/or have other additional support needs, please visit our Supported Day Services page.